Cold Shower Therapy for a month or so

I’ve decided. To stop being a puss and improve a little bit every day. This time my attention shifted to the benefits of Cold Showers.

Lots of people tout such great benefits for such a ‘small’ feat.

I’m always looking for ways to improve and optimize my life. So I’ve been slowly dipping the proverbial toes in the cold as f*$& water at the end of every shower.

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